SSI Training Techniques Specialty Course

Service Description

The purpose of this course is to learn how to properly plan and conduct free diving training sessions, understand progressive overload principles, and improve performance and safety in proper training environments. You will learn how to properly train yourself, while also gaining skills to coach your dive buddy as they train. We will practice components such as: - Developing real training sessions (dry, pool, and open water). - Applying warm-up strategies & daily training for free divers. - Understanding & practicing proper buddy supervision in controlled training scenarios. Included in this Course: - E- Learning Materials - Final Exam - Academic Session - Dry Land Session - (Two) Pool/Confined Water Sessions *If student requires more sessions than listed above to complete course level requirements, there may be additional fees*